Trauma-Focused Counseling
Effective Trauma-Focused Cognitive Behavioral Therapy
Have you or someone you know experienced some form of trauma and have yet to live a productive life? If so, you could benefit greatly from Trauma-Focused Cognitive Behavioral Therapy. By taking elements from behavioral therapy, family therapy, and cognitive therapy, we can help you overcome the emotions.
Cope With Your Emotions in a More Productive Way
Whether you were a caregiver who witnessed any abuse happen to a child or a victim of emotional abuse, we can work with your thoughts and emotions to help you deal with the pain and guilt in a more useful way.
Types of Traumas Experienced
Types of Traumas Experienced
- Sexual abuse
- Physical abuse
- Emotional abuse
- Traumatic loss
- Domestic violence
- Child abuse
Make a New Path for Yourself
Working through the pain and identifying the emotions and negative responses are just one step of the process. Life Skills Psychological Services will work with you over the course of several sessions to help you identify your emotions and ensure you move towards a healthier way of thinking.